Multisport Coaching

Training for a race can be a daunting task. Having a coach to guide you and help with your goals can take your training to the next level. As a running and multi-sport coach, my goals are to help you train smarter with quality workouts that will lead you to your race day goals.

As your coach, I will work with you and your schedule to create workouts that will build a solid foundation. This is an important step to a successful season. I will then prescribe more specific training to meet your needs, helping you maintain consistent training through appropriate workouts. Lastly, I will incorporate rest and proper tapering to avoid over training, a common mistake for most multisport athletes.

I offer VO₂ testing to get you started on your training and plans ranging from 5K races to marathon distance. My multisport experiences ranges from sprint distance triathlons to half ironman. Utilizing a coach in your training plan can help you train smarter not harder, allowing you to reach your goals with confidence.

Contact me for fees and training plans.